Three Important Analogies to Better Understand BJJ

Bjj Basics

Podcast [sc_embed_player fileurl=""] PRESS PLAY BjjBrick (metaphor) it’s important to have a few key techniques that you can perform at a high level. You need to have a well-rounded game, but having some great techniques will help you excel at BJJ.  … [Read more...]

What Makes a Good Brazilian Jiu Jitsu (BJJ) Instructor

What Makes A Good Brazilian Jiu Jitsu Instructor? Is a good instructor a good competitor, someone who has won many high level competitions? Someone with a huge academy or the one with the "highest rank"? There are all kinds of different instructors but which would make an effective teacher? What characteristics and values would they possess? Here … [Read more...]

How to Prevent Cauliflower Ear

How to prevent Cauliflower Ear

A lot of athletes get this thing called Cauliflower ear, which is fairly common is contact sports. Cauliflower ear can be very painful and leaves your ear looking irregular. We are going to go over how to prevent cauliflower ear and what you should do to treat it as well. What is Cauliflower Ear? Cauliflower ear occurs when the ear gets hit, or … [Read more...]